New DIY Pain Relief Book Now Available

New DIY Pain Relief Book Now Available

I am excited to announce that my 3rd book, Do – It – Yourself Pain Relief, is now available online at both Amazon and iTunes. In it I detail basic anatomy related to some of the most common types of muscle pain I see in my clients on a daily basis.

DIY Pain Relief: Self Massage and Stretching for Relief of Muscle Pain

DIY Pain Relief helps to provide an understanding of some of the most common muscular pains and their causes. Learn how to relieve your pain through the use of self massage techniques and stretches. DIY Pain Relief covers common problems in the neck, shoulders, lower back, hips, upper and lower legs, as well as the feet.

Including 60 illustrations detailing self massage techniques and stretches along with the anatomy of the key muscles causing pain.

Available on Amazon>>

Available on iTunes Bookstore>>

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