Friday Night Relaxation Class

Friday Night Relaxation Class

Friday night May 12th 5:45 – 6:00 drop-in, by donation, at The Meditation Place in Longmont.

Have you had a stressful week? Need to relax before the weekend? Come and join us for our Friday Night Wind Down, this week.
This week our class will involve relaxed breathing and inner awareness meditation, followed by Yoga Nidra (“yogic sleep”).
Cost is suggested donation $10
If you have questions feel free to contact me directly.

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