Tag: qi

Online Courses

Online Courses

Below are some online courses that will help you in learning about a variety of spiritual practices including tai chi, qigong, chakra balancing, meditation, and inner alchemy. Books on similar subjects are also available.

 

Online course for seated qigong

Introduction to Qigong and Seated Qigong Movements

 

5 Elements Qigong Level 1

Wudang Five Elements Qigong Level 1 The foundations

 

Online course in Chakra Balancing

Coming Soon! Integrative Chakra Balancing Course

Coming Soon….

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Longmont Qigong Classes

Longmont Qigong Classes

Ongoing Qigong classes in Longmont, Colorado.

Every Tuesday from 5:40 – 6:35 at The Meditation Place.

Each class will focus on the foundations of all qigong practice with breathing techniques and relaxation, as well as the specifics of individual postures

Through coordination of breath and movement, relaxation and stretches are done in a standing position to help strengthen the body while promoting overall health.  The key postures  help body alignment in both the skeletal and muscular system.