Tag: self healing

Resources

Resources

Books, Online Courses, and Downloads to help you expand yourself.

Welcome to Integrative Traditions with:

Welcome to Integrative Traditions with:

Author, Healer, and Teacher Wesley Chaplin

I would like to welcome you to my site on personal integrative healing, which features information on my publications, lectures, online courses, spiritual guidance/support, and hands on healing services. All based on an integration of my experiences living a spiritual and ascetic life globally in the past and present.

<< Online Courses >>

<< Books >>

The traditions I practice and pass on through teachings include tai chi, qi gong, chakra balancing, internal awareness, meditation, and inner alchemy.

For over a decade I have been helping people live more fulfilling lives centered on the key areas of:

Spiritual guidance through self awareness

Health practices beyond the outward physical

Internal Development

Direct hands on healing through bodywork, massage, and energy work.

I also actively write and author books related to helping build inner awareness towards living a life full of healing and meaning. In correlation with my writings I also give workshops and lectures to help spread the knowledge of different paths towards self awareness.

 

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New DIY Pain Relief Book Now Available

New DIY Pain Relief Book Now Available

I am excited to announce that my 3rd book, Do – It – Yourself Pain Relief, is now available online at both Amazon and iTunes. In it I detail basic anatomy related to some of the most common types of muscle pain I see in my clients on a daily basis.

DIY Pain Relief: Self Massage and Stretching for Relief of Muscle Pain

DIY Pain Relief helps to provide an understanding of some of the most common muscular pains and their causes. Learn how to relieve your pain through the use of self massage techniques and stretches. DIY Pain Relief covers common problems in the neck, shoulders, lower back, hips, upper and lower legs, as well as the feet.

Including 60 illustrations detailing self massage techniques and stretches along with the anatomy of the key muscles causing pain.

Available on Amazon>>

Available on iTunes Bookstore>>